The last time I walked through Chinatown in Montreal, I couldn’t help myself but to stop and see these elderly people in a deep meditation right in the middle of all the chaos.
It was so nice to see. Like the calm within the storm. I had no idea what they were doing apart from what the signs said, calling this form of meditation ‘Falun Dafa’ which focuses on Truthfulness, compassion and Forbearance. I am sure someone reading this may know everything about it and can share some of their knowledge with me. I loved to see the focus within each of them as they held each pose and gracefully moved to the next one, staying in control each moment. I would be a lucky woman if I have that much focus and control, and more importantly, the calmness within when I get to that age.
I took some shots of them doing their poses.